Bold and bright teeth are a large part of self-confidence. Whitening teeth has become very popular, but there are steps you can take to avoid staining. Alta Loma Dental Care of Alta Loma, CA wants our patients to know how to avoid staining teeth and how to keep those pearly whites bright!
An important step in avoiding stains is knowing how they happen. There are surface stains and there are stains that penetrate the surface and reach the dentin. The dentin is the main bulk of the tooth, located in the center of the tooth. When surface stains reach the dentin, it discolors the whole tooth.
To avoid keeping surface stains trapped on your teeth, brushing is the most important thing you can do. Plaque is a sticky film that can trap food and drink particles close to your enamel. Brushing two to three times per day will ensure that any stain-causing debris will not be around for long. Flossing daily is also important for removing stain-holding plaque.
Rinsing your mouth after consuming dark foods and liquids will help keep them from clinging to your teeth. Foods like blueberries, soy sauce, and tomato sauce are common stain-causers. Drinks like cola, coffee, and red wine are also stain-causers. Another good way to avoid stains from dark drinks is to drink them through a straw to limit contact.
Along with these tips, our customized teeth whitening trays can give your teeth a kick start to a brighter smile. For more information or to schedule an appointment, call Alta Loma Dental Care of Alta Loma, CA or visit our website, www.altalomadentalcare.com.
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