Worn down teeth can lead to sensitivity, gum irritation, and it can even make you prone to cavities. At Alta Loma Dental Care, we want our patients to be educated on how to keep a healthy smile. Read on to learn what can lead to worn down teeth. Also, visit our Alta Loma, CA office for your routine examination and more dental advice.
Brushing Too Hard
The purpose of brushing teeth is to remove plaque and other debris. Plaque is a thin, sticky film that covers teeth, but it is very soft and easily removed. All it takes is some light scrubbing with a toothbrush that has soft bristles. Using excessive force or stiff bristles can actually harm your teeth by wearing down your enamel.
Home Whitening
Many patients have seen these at-home whitening kits while scrolling through Pinterest. It promises bright, white teeth while using something that you probably already have in your pantry; however, baking soda is very abrasive. If used too much, it can lead to very worn down enamel, making your teeth prone to cavities. In addition, worn down enamel tends to darken teeth, the opposite of what you were trying to accomplish! For safe, professional whitening, contact us!
Acidic Drinks
Another way that patients can damage their tooth enamel is by drinking large amounts of acidic drinks like pop. The acid in your favorite cola can gradually eat through enamel. Stick to keeping pop and other acidic beverages as treats for now and then, not daily drinks. In addition, wait at least thirty minutes after drinking an acidic drink to brush your teeth. The acid softens our enamel which can then be brushed away. Waiting at least thirty minutes will allow the enamel to re-harden.
Remember to keep a great at-home oral hygiene routine and visit us for your checkups! To schedule an appointment with Alta Loma Dental Care in Alta Loma, CA, call our office at (909) 987-6268 or visit our website, www.altalomadentalcare.com.
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