Preventing staining can keep a smile white and bright and it is even more important while you are wearing braces. Because the brackets are usually in place for at least a year, staining can lead to uneven marks when the braces come off. At Alta Loma Dental Care in Alta Loma, CA, we offer professional teeth whitening; however it is nice to know how to avoid staining, as well.
The main part of keeping a white smile is keeping a great dental hygiene routine. This includes brushing your teeth for the recommended amount of times and doing a thorough job. It will help to brush after every meal. Just be sure to wait at least thirty minutes after eating to protect your enamel. Also, be sure to hit spots like the roof of your mouth, your inner cheeks, and your tongue. These places, especially your tongue, can collect bacteria just like your teeth. It will help to pick up some extra supplies like an interdental cleaner and floss threaders. These make it easier to clean around the brackets and wires.
When it comes to dark foods and drinks, they are okay every now and then but try to avoid consuming them frequently. Examples of these foods are cranberries, tomato soup, coffee, and tea. Liquids can be sipped through a straw to minimize contact. Rinsing your mouth out afterward can also help deter any lasting staining.
Interested in perfecting your smile? Inquire about our orthodontic options and professional teeth whitening. To schedule an appointment at Alta Loma Dental Care in Alta Loma, CA, call (909) 987-6268 or visit our website, www.altalomadentalcare.com.
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