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Monday, February 25, 2013

Good For Your Smile, Good For Your Heart

If you’ve been paying attention to health news topics, you’ve probably come across reports on how your oral hygiene relates to your cardiovascular system. More and more studies are examining how the bacteria that thrive among unhealthy teeth and gums will travel through the bloodstream and create problems for the heart. This revelation is just another testament to the importance of flossing for the sake of your smile and your overall health. Did you know there are other steps you can take to protect both? If it’s good for your smile, it’s probably good for your heart and overall health.



  • Eat More Fruits and Vegetables – Fruits and vegetables provide you with the nutrition you need to build and maintain the tissues that make up your mouth and the rest of you. Certain raw fruits and vegetables can also act as a natural toothbrush. They help you stay hydrated, manage cholesterol and boost your immune system. The advantages of a healthy diet     

  • Drink More Water – When you’re hydrated, your gums stay healthy and able to fend against harmful bacteria. Keeping hydrated is also essential to performing physical activity, maintaining a healthy diet, and allowing your body to better complete its most basic functions.

  • Get More Exercise – A study completed at Case Western Reserve University concluded that adults who exercised for thirty minutes a day where over 40% less likely to suffer from periodontitis. Exercise is also great for your waistline, your energy levels, your cardiovascular health, and your longevity.

  • Reduce Stress – When you’re stressed, do you notice your jaw clenching? Stress can even cause you to grind your teeth while sleeping and result in painful headaches, jaw problems and enamel damage. Stress is also a detriment to your blood pressure, heart health and overall wellbeing.  Taking care of yourself and your smile means monitoring your stress levels and finding a healthy outlet to relieve your tension.

  • Don’t Use Tobacco Products – Tobacco products, whether cigarettes, chew or pipe, not only stain your teeth but they also allow bad bacteria to flourish and put you at risk for oral cancer and other serious conditions. Kick your tobacco product to revitalize your smile and save your heart.


 


Sources:


http://www.webmd.com/heart-disease/features/periodontal-disease-heart-health


http://health.yahoo.net/articles/fitness/photos/11-ways-exercise-sends-health-soaring#7


http://www.webmd.com/oral-health/healthy-teeth-10/plaque-causes?page=2


http://www.webmd.com/diet/features/6-reasons-to-drink-water

Wednesday, February 13, 2013

Importance of Cosmetic Dentistry and a Beautiful Smile

Importance of Cosmetic Dentistry and a Beautiful Smile


Did you know your smile can be the primary factor toward whether or not you’re viewed as attractive? Studies and surveys have found that a bright, aligned smile is considered the most important physical feature by the majority of men and women. Bet your cosmetic smile improvement just moved a little higher on your priority list!


Cosmetic dentistry is important for its immediate aesthetic result, but there are a few subsequent effects that make smile improvements beneficial beyond the surface. Like you would with a home, car or anything you’ve invested in, patients who treat their smile as an asset worth their time and money take better care of their teeth on a daily basis. This means better brushing, flossing and regular dental checkups.  A straightened smile makes it easier to banish bacteria, perform through cleaning and identify concerns that could compromise your health. And last but not least, cosmetic dentistry and the results of a brighter, aesthetically pleasing smile make you want to reveal your smile more, which gives you the confidence to make the right impression and put your best self forth. 


If you’re ready to discover how cosmetic dentistry can benefit you, we look forward to your call.


Sources:


http://www.dailymail.co.uk/news/article-2182380/Smile-Why-white-teeth-sign-good-health-make-attractive.html


http://www.femalefirst.co.uk/health/Smiles+Top+Attractiveness+Poll-1789.html


 

Friday, February 8, 2013

Periodontal Disease


Periodontal disease is a severe condition that affects nearly 10% of the population.  What starts with minor infection and inflammation of soft tissue as the earliest stages of gum disease, can escalate into tooth loss, hard tissue damage and spread of severe infection.
 
Recovering from advanced periodontal disease is quite costly and the odds of totally eliminating it aren’t great.  That’s why it’s extremely important to catch any signs of periodontal disease early and get the proper care.  Effective treatment of periodontal disease requires diligent maintenance on your part and professional dental intervention.

If you notice any of the following signs of periodontal disease, it’s of the utmost importance that you see us for care.
  • Your gums bleed during or after your brushing and flossing.
  • Your gums appear red, swollen and tender, frequently feel sore, and appear to be receding from your teeth.
  • You experience bad breath or a foul taste in the mouth even if you’ve just brushed a short while ago.
  • Your teeth feel loose or can be physically moved in the gum bed.
  • You notice any changes in your bite alignment or the stability of any restorative or prosthetic dental work.

Source:

http://www.nidcr.nih.gov/DataStatistics/FindDataByTopic/GumDisease/PeriodontaldiseaseAdults20to64