There’s no better feeling than waking up in the morning and brushing your teeth. After a night of sleep, all the food, drink and whatever else you consumed the day before is still there, no matter how much you brush and rinse. So does this mean that you need to carry a toothbrush with you all day to maintain that fresh breath? No, you can reverse bad breath just by having a regular brushing and flossing routine.
You shouldn’t feel embarrassed about your bad breath, it happens to millions of Americans. Food and drink particles are digested and absorbed into your bloodstream and are eventually carried to your lungs, causing bad breath. There are things you can do to help improve your breath and it all starts with your oral hygiene routine. If you are not brushing and flossing daily, those food particles can remain in your mouth. These untouched particles promote bacterial growth between teeth, around gums and on the tongue causing bad breath. If you fall into this category, try a regimented brushing schedule and always rinse with antibacterial mouthwash.
Smoking or chewing tobacco can also cause bad breath. These activities also stain teeth, reduce the ability to taste foods and irritate the gums. Basically, if you are worried about your breath because you use tobacco, stop using tobacco.
Persistent halitosis or a consistent bad taste in your mouth might be a warning sign of periodontal (gum) disease. Gum disease is caused by the buildup of plaque on the teeth and the gums become irritated. Other causes of bad breath include poorly fitting dental appliances, yeast infections of the mouth and dental caries.
If you are suffering from halitosis, schedule an appointment at our Alta Loma, CA dental practice by calling 909-987-6268. If one of your friends is suffering from bad breath and you don't want to be rude, direct them to our website (www.altalomadentalcare.com) so they can learn more about treatment options.
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